Sport & Health

What is Sports Psychology? Sports psychology is a branch of psychology that focuses on how individuals use psychological principles and techniques to improve their athletic performance. It is closely related to other sports science disciplines, including kinesiology, physiology, and exercise ...

Community and social support are essential components of a healthy lifestyle and overall well-being. Being part of a supportive social network not only helps you feel connected and accepted, but can also have a positive influence on your mental and ...