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Sport & Health
Introduction Athletes are always looking for ways to enhance their performance. One factor that often gets overlooked is the environment the athletes are competing in. Air quality, temperature and humidity can all play a large role in how well an ...
Exercise and physical activity can play a major role in managing stress and maintaining good health. Regular exercise has been linked to improved physical and mental health, as well as providing numerous other benefits. Whether it’s taking a brisk walk, ...
